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Nov 15, 2018

When Jessica Woods came to CrossFit PHX life was not going her way. Back in Arizona and going through divorce, she was lost in a fog of indecision. It took almost a year to get back on her feet. Along the way, she had convinced herself that fitness was her life path, and made every attempt to prove that story true.

Although she was having an incredibly positive impact on those she served as a trainer and coach, she still felt empty inside. As we've proven time and again through the stories of our guests on Feed Me Feed Me Fuel Me, timing is everything.

Through soul searching and a few chance conversations with mentors like Derz, Jessica discovered that nursing was her calling, and decided to pave her new life path as a corpsman in the US Navy. As fate would have it, she ended up "greenside" serving alongside Marines.

We catch up with Jessica as life has come full circle to see what she has manifested in her new life of service!

Thank you to Jessica and all our service men and women!


- Jeff  and Mycal 


Show notes:



► Subscribe to Shrugged Collective's Channel Here

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here: