Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

On this episode of the Barbell Shrugged podcast the gang traveled to Atlanta, GA for the Garage Games One Event.  Mike, Doug, and Chris sit down and chat with two 4-time CrossFit Games athletes Shana Alverson and Brandon Phllips, CrossFit gym owner/athlete Steve Mullen, Female winner of the 2012 Open Emily Bridgers, CrossFit athlete Emily Friedman, CrossFit North Atlanta Director of Operations Matt Baird and his fiance Taylor Flynn, and world jump rope champion Molly Metz.  Don't miss this jam packed episode of the world's best CrossFit based podcast!

Direct download: bs48itunes.mp3
Category:CrossFit -- posted at: 11:38am PST

1