Mar 20, 2013
Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.
Mar 20, 2013
On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!
http://www.BarbellShrugged.com