Jason Leydon coached his team CrossFit Milford to second place
at the games last year. On this episode he talks about
building a strong community in the gym, how to manage competitors
and your regular class athletes, and more.
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.