Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More  CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole.  In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to discuss chiropractic therapy, injury prevention, and CrossFit movements.  For more episodes of the podcast visit

Direct download: BS31itunes.mp3
Category:CrossFit -- posted at: 8:38am PST

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Direct download: BS30itunes.mp3
Category:CrossFit -- posted at: 11:42am PST

Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Direct download: BS29itunes.mp3
Category:CrossFit -- posted at: 2:28pm PST

CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

Direct download: BS28itunes.mp3
Category:CrossFit -- posted at: 1:21pm PST

Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Direct download: BS27_audio.mp4
Category:CrossFit -- posted at: 1:43pm PST

Our biggest training mistakes and how to avoid them

Direct download: BS26itunes.mp3
Category:CrossFit -- posted at: 9:48am PST

CrossFit Podcast for everything you ever wanted to know about mobility

Direct download: BSMobilityitunes.mp3
Category:CrossFit -- posted at: 1:25pm PST

Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

Direct download: BS24itunes.mp3
Category:CrossFit -- posted at: 5:55pm PST

Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

Direct download: BSVonRallsItunes.mp3
Category:CrossFit -- posted at: 5:06pm PST

Direct download: BS22iTunes.mp3
Category:CrossFit -- posted at: 4:36pm PST