Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

Direct download: BSchriswarkitunes.mp3
Category:CrossFit -- posted at: 12:17pm CDT

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

Direct download: BSE4itunes.mp3
Category:CrossFit -- posted at: 12:01pm CDT

The supplement industry exposed.  Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

Direct download: bradpopeaudiofinal.mp3
Category:CrossFit -- posted at: 10:37pm CDT

Episode 2 - Rich Froning + Entourage

We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.

Direct download: richaudiofinal.mp3
Category:CrossFit -- posted at: 10:21am CDT