Oct 12, 2016
This week on Barbell Shrugged we discuss how Alex Got His Groove Back.
Unlucky-in-love grad student Alex (Alex Maclin) jets to Jamaica with his gal pal Delilah (Whoopi Goldberg) for some fun in the sun. There, the 26-year-old working man has an island fling with a new diet experiment...
Oct 5, 2016
How To Know When To Go Hard or Go Easy In Training
Sep 28, 2016
Anabolic Fasting & The Muscle Trifecta
Sep 21, 2016
Doug Larson returns to the show, but this time as our guest! We put him on the spot and ask him the questions this time. Tune in and see how he thinks about teaching technique. Must listen episode.
Sep 14, 2016
How to Use Strongman Exercises to Build Functional Strength