Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

Swim! CrossFit+Swimming.  Swimming in Competition.  Technique, and more!

Direct download: BSLucas2Itunes.mp3
Category:CrossFit -- posted at: 1:53pm PDT

-Shout out to the fans

- What is Fitr.tv?

- James Taylor from OPT

- What is OPT?

- Doug's training history

- How to choose your CrossFit gym

- and more

Direct download: BSJamesTayloryItunes.mp3
Category:CrossFit -- posted at: 12:32pm PDT

The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

Direct download: BSAndyitunes.mp3
Category:CrossFit -- posted at: 9:42am PDT

Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

Direct download: BSJustinMettsITunes.mp3
Category:CrossFit -- posted at: 1:18pm PDT

Rebecca Brown from Steve's Club Nashville

Direct download: BSRebeccaBrownItunes.mp3
Category:CrossFit -- posted at: 12:20pm PDT

Talking about getting strong.

Direct download: BSStrengthitunes.mp3
Category:CrossFit -- posted at: 10:59am PDT

Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.

Direct download: BSMattHoffItunes1.mp3
Category:CrossFit -- posted at: 1:26pm PDT

Former Pro Basketball player Scott English

Direct download: BSScottEnglishItunes.mp3
Category:CrossFit -- posted at: 8:24pm PDT

13 13 13 13 13

Direct download: shereenitunes.mp3
Category:CrossFit -- posted at: 10:04am PDT

Rich Froning Jr, Dan Bailey, and Michelle Kinney

Direct download: BSRegionalsAudio.mp3
Category:CrossFit -- posted at: 10:07am PDT