Jul 17, 2013
Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded garage gym, this episode of the Barbell Shrugged podcast we traveled to South Central regional champion Mike McGoldrick's house to see how he did it. You'll learn what...
Jul 10, 2013
Do you want to own your own CrossFit affiliate or open up your own gym? Do you have the passion and drive to make it happen, but you're just not sure where to start?
Watch this episode of Barbell Shrugged to set you down the path of business success. Mike, Doug, and Chris are joined by co-owner of Faction Strength and...
Jul 3, 2013
On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.
Jun 30, 2013
Habit formation expert and olympic weightlifter James Clear joins Doug for this episode of the BS Interrogation Series to discuss forming habits that stick.