May 18, 2016
"I'd take good training partners over a great coach any day" - Rich Froning
Rich Froning is 4-time Fittest Man in the World and CrossFit Games Champion, as well as a member of CrossFit Games 2015 Affiliate Cup winning team CrossFit Mayhem Freedom.
Angelo Dicicco is the 1st 14/15 CrossFit Games Teen champion.
Both are from Cookeville, TN.