Sep 27, 2024
In this Episode of Barbell Shrugged:
Sep 25, 2024
Julia Mitchell is a functional nutritionist, bison rancher, and mother of two boys.
She combines expertise in Muscle-Centric Medicine®, regenerative agriculture, nutrient density, and food quality to provide personalized nutrition and wellness solutions.
She is passionate about helping individuals achieve optimal...
Sep 18, 2024
David Bidler is the President of Physiology First-an organization dedicated to teaching the science of health and human potential to youth and families around the world.
Through partnerships with schools, free programs for youth, and the online Physiology First University platform David and his team are dedicated to...
Sep 13, 2024
In this Episode of Barbell Shrugged:
Sep 11, 2024
Mike Matthews is a certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, as well as the founder of the #1 brand of all-natural sports supplements, Legion.
His simple and science-based approach to building muscle, losing fat, and getting healthy has...