Oct 30, 2024
This week on Barbell Shrugged we are throwing it back to the first show where we met Dan Garner. We take the deep dive into strategies for naturally boosting testosterone levels. Key topics discussed include the importance of creating a comprehensive health profile with blood work, stool, urine, and saliva,...
Oct 25, 2024
In this Episode of Barbell Shrugged:
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Oct 23, 2024
On this episode of Barbell Shrugged, we’re diving into the keys for regaining speed and power—whether you’re coming off an injury, a long layoff, or just looking to level up your performance.
Speed and power are foundational for athleticism, and they require a smart approach to rebuild.
We’ll explore the science...
Oct 18, 2024
In this episode of Barbell Shrugged:
Oct 16, 2024
Dr. Allan Bacon holds a Doctorate in Dental Surgery from the University of Maryland.
He is a certified personal trainer through the National Academy of Sports Medicine, a certified nutritionist & physique/bodybuilding coach, a certified coach for USA Powerlifting, and has formulated professionally for industry-leading...