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Jun 27, 2025

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University,...


Jun 25, 2025

Dr. Mitchell Reiter is a board-certified orthopedic surgeon with fellowship training in spinal surgery who has been in practice in New Jersey managing patients with spinal disorders for more than 20 years.

Dr. Reiter is one of those rare individuals that always knew that he wanted to be a physician. Straight out of...


Jun 20, 2025

In this Episode of Barbell Shrugged:

  1. How Birth Control can reduce testosterone by 70%
  2. Birth controls affects on your physique
  3. How to pick the right birth control
  4. What are drug induced nutrient depletions 
  5. How to best handle menopause and andropause
  6. What happens when you do not have a cycle for 5+ years
  7. What is wrong...


Jun 18, 2025

In todays Episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis Mash dive into Mash partnership with Sorinex and the success of Spring Cleaning in April.

In addition, Mash is going back to the platform in powerlifting and the team discussed the differences in training and mindset competing in their 40’s...


Jun 13, 2025

Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages.

Moore has worked with some of the most well known companies in the industry including...