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Aug 27, 2019

I originally met Alex a few years while he was sponsored by a huge supplement brand called “SHREDZ.” The company sponsored several athletes at the time and in just a short period of time and built them into super stars. It was at that time I started to ask a lot of questions and see what exactly all these people were doing that was giving them the kind of income that had people driving around in Lamborghinis and such. It was a crazy time and I’m fortunate to have known a few of the pioneers like Alex from that time. 


In this episode we touch on a little of what makes a solid “influencer” and how training modalities and nutrition has changed over the years. I also ask Alex to share about his own fitness and nutrition regimens that he’s used over the years and what his opinions are on all of them. Lot of great chatter in this one that is sure to get you pumped for the week. 


Show notes:



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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here: