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Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611
Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611
Oct 13, 2021
In this Episode of Barbell Shrugged:
What is the perfect body type for lifting weights
What can you do with long legs to have better lifting technique
Why short arms and legs help olympic lifts
What lifts are benefited by long levers
Best body type for building muscle
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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