Preview Mode Links will not work in preview mode

Aug 4, 2021

California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and earning medal recognition on the international stage. CEO and Founder Dave Spitz holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditioning Specialist.


In this Episode of Barbell Shrugged:

  1. Taking a leap of faith to make the Olympics
  2. Finding a coach before the internet
  3. How to build a program with a winning culture
  4. How Wes Kitts is training for the Olympics
  5. The Olympic dream and the pursuit of gold


Dave Spitz on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram




Diesel Dad Mentorship Application:


Diesel Dad Training Programs:


Training Programs to Build Muscle:


Nutrition Programs to Lose Fat and Build Muscle:


Nutrition and Training Bundles to Save 67%:


Please Support Our Sponsors


Organifi - Save 20% using code: “Shrugged” at


BiOptimizers Probitotics - Save 10% at


Garage Gym Equipment and Accessories: Save 5% using the coupon code “BBS5OFF”