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Apr 6, 2021

Register for the “Diesel Dad Diet”

 

Inside the “Diesel Dad Diet” you will receive:

  1. “Diesel Dad Diet”: Your guide to optimizing your metabolism.
  2. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
  3. Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
  4. C&K “Diesel Blend”: 3-Months of free coffee

Register for the “Diesel Dad Diet”

 

In this Episode of Barbell Shrugged:

  1. Taking personal responsibility for actions in life
  2. The difficult process of leaving gym ownership, CrossFit, and refocusing goals
  3. Making Fitness a Priority
  4. Leading by example in your household
  5. Creating cultures of health and doing your best 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

 

Training Programs to Build Muscle: https://bit.ly/34zcGVw

 

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

 

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

 

Please Support Our Sponsors

 

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Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”