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Apr 20, 2022

In this Episode of Barbell Shrugged:


  1. Why the gut is so important for optimal health.
  2. What causes poor gut health and how to avoid it
  3. How important is a stool sample to find potential hidden stressors
  4. What your poop can tell you about your health
  5. Ways to improve gut health


Connect with our guests:


Anders Varner on Instagram


Doug Larson on Instagram


Coach Travis Mash on Instagram


Dan Garner on Instagram




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