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Feb 21, 2018

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.

 

For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program.

Not surprisingly, Chek is sought after as an international presenter and consultant for successful organizations like the Chicago Bulls, Australia’s Canberra Raiders, and the U.S. Air Force Academy.

 

In this episode, we learn about Chek’s life and training philosophies, the last 4 doctors you’ll ever need, working in vs. working out, the 7 primary movements, and much more. Enjoy!

 

Enjoy!

 

-Mike, Doug and Anders

 

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Thrive Market is a proud supporter of us here at Barbell Shrugged.  We very much appreciate all they do with us and we’d love for you to support them in return!  Thrive Market has a special offer for you.  You get $60 of FREE Organic Groceries + Free Shipping and a 30 day trial, click the link below:

 

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Organifi is another great company with whom we’ve chosen to partner.  They offer a premium line of health supplements you can use to optimize your body.  Doug and Mike use their products everyday and highly recommend you give them a try.  

 

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Barbell Shrugged helps people get better.  Usually in the gym, but outside as well.  In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

 

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

 

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

 

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