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Nov 24, 2021

In this Episode of Barbell Shrugged:


  • How Tim knew he was on an unhealthy path with his health
  • How did he know it was time to make changes 
  • Why was the Diesel Dad Mentorship the program of choice
  • What changes have made the most impact in the mentorship
  • What are future goals after losing the weight


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Anders Varner on Instagram


Doug Larson on Instagram


Coach Travis Mash on Instagram




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