Preview Mode Links will not work in preview mode

Sep 15, 2021

In this Episode of Barbell Shrugged:


  1. What are the priorities for early teenage lifters.
  2. Coaching kids through puberty and large growth phases
  3. How to coach large groups and get great results
  4. Why movement quality is the priority in youth lifters
  5. How often should you test youth athletes


Connect with our guests:


Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram