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How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
Nov 10, 2021
In this Episode of Barbell Shrugged:
New Partnership with New Vitality
Launching in 2200 Walmarts across America
Major considerations for macros for muscle building
Energy requirements for muscle growth
Why building muscle in 40s is possible if you have the right timeline
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
————————————————
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