Preview Mode Links will not work in preview mode

Dec 28, 2020

In this Episode of Barbell Shrugged:


  1. A look back at 2020
  2. Morning routines for success
  3. Juggling fitness, fatherhood, and family
  4. Gym business in 2021
  5. Why so many people are choosing to train at home


Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram


Training Programs to Build Muscle:


Nutrition Programs to Lose Fat and Build Muscle:


Nutrition and Training Bundles to Save 67%:


Please Support Our Sponsors


PowerDot - Save 20% using code BBS at 


InsideTracker: use code “shrugged25” to save 25%


Fittogether - Fitness ONLY Social Media App


Organifi - Save 20% using code: “Shrugged” at  - for FREE bottle of BiOptimizers Masszymes


Garage Gym Equipment and Accessories: Save 5% using the coupon code “Shrugged”