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Oct 25, 2018

There is a point in everyone's life when they realize that they have been playing it small. On the other side of that moment you have to make a decision: Continue life in the shadows of others or start playing to your fullest potential.


Our guest this week made that choice and is playing it bigger than ever! Ashley Bledsoe crushes this episode of Feed Me Fuel Me. If you are in a relationship this one’s for you. If your relationship isn’t yummy, this one’s for you. If you find yourself asking your other half for permission, this one’s for you. If you tell yourself a story that inhibits your happiness and fulfillment, this one’s for you.


This one is deep & dope! Thank you Ashley!

- Jeff and Mycal


Show notes:

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here: