Jan 26, 2022
A two-time Golf Digest Top 50 Golf-Fitness Professional &
Trainer, Ali Weingroff has become highly sought after for her
unique approach to training that combines nutrition, training, and
lifestyle hacks to alter body composition and optimize
metabolism.
Ali found her passion in optimizing men’s and women’s health
working alongside industry-leading medical practitioners building
an authoritative network to empower men and women with the proper
understanding of what true health optimization is. She has founded
AliWeingroff.com (formerly
Ali-Gilbert.com), offering remote + local consulting + training
services, as well as
Metabolic Golf, the world’s most effective golf fitness
training program.
Her clientele consists of busy professionals who aspire to
become stronger, optimize their health, plus conquer
nutrition.
She lectures internationally and nationally on various health
topics in both the medical and fitness arenas.
Ali holds a B.S. in Exercise Science from Springfield College,
and holds certifications through the Titleist Performance Institute
(TPI) Certified Level 3 Fitness Professional, NSCA as a certified
Strength & Conditioning Specialist, FMS Certified Level II, CFSC,
FRCMs & SFG 1.
Ali is currently sitting for her Functional Diagnostic
Nutrition Practitioner Certification.
She is regularly featured on podcasts and publications on the
topic of testosterone, metabolism, and golf fitness.
Ali resides in Greenwich, CT & Jupiter, FL, and enjoys
snowboarding, deadlifting, and strong coffee.
In this Episode of Barbell Shrugged:
- Common misconceptions about testosterone
- What is testosterone school
- Why you should get functional diagnostics completed
- The most optimal way to increase testosterone
- How does sleep and training affect testosterone
Connect with our guests:
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