Feb 10, 2021
Jim Rutter has competed in weightlifting since 2000 and coached since 2010, achieving the rank of International Coach for USA Weightlifting. He worked as a journalist in Philadelphia since 2006, writing mostly for the Philadelphia Inquirer. In 2009, he received a journalism fellowship from the National Endowment for the Arts.
He owns and serves as head coach for Philadelphia Barbell Club, which has produced over 20 National or International medalists since 2017.
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Masters Method: Intermittent Fasting Challenge
Simple, Sustainable Nutrition to Build Muscle, Lose Fat, and Create Consistency in the Kitchen
In this Episode of Barbell Shrugged:
- Who is Pat Mendes and why is he banned from Olympic Weightlifting
- How Pat Mendes was caught using steroids
- Pat Mendes early days of strength training leading to Average Bros gym.
- Why did Pat go to Brazil to lift for them vs. the USA
- How does Pat feel about his career in weightlifting
Masters Method: Intermittent Fasting Challenge
Simple, Sustainable Nutrition to Build Muscle, Lose Fat, and Create Consistency in the Kitchen
Coach Travis Mash on Instagram
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