[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635

Mar 30, 2022

In this Episode of Barbell Shrugged:

 

1. What is inflammation why does your body have it
2. How inflammation can improve performance
3. The difference between Good and Bad inflammation
4. Proper ways to reduce inflammation
5. What is Chronic vs. Acute Inflammation

 

Connect with our guests:

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

Dan Garner on Instagram

 

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

 

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