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May 18, 2022

In this Episode of Barbell Shrugged:


  1. Why micronutrients are the base of all chemical and hormonal reactions in the body
  2. Why micronutrients are responsible for total health and how good you feel
  3. Why micronutrients are overlooked and how this is detrimental to your health
  4. How do you know you are getting optimal micronutrients in your diet
  5. What your health is missing if you only track your macros


Connect with our guests:


Anders Varner on Instagram


Doug Larson on Instagram


Coach Travis Mash on Instagram


Dan Garner on Instagram




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Diesel Dad Training Programs:


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