Barbell Shrugged - Talking Training and Interviews w/ CrossFit Games Athletes
New Years Motivation: Most Inspirational Moments on Barbell Shrugged

Most Inspirational Moments on Barbell Shrugged

Direct download: NY_Export_FINAL_audioonly.mp3
Category:CrossFit -- posted at: 8:44am CST

The Best of Christmas w/ Christmas Abbott & Barbell Shrugged

The Best of Christmas w/ Christmas Abbott & Barbell Shrugged

Direct download: ChristmasRepackage_AudioOnly.mp3
Category:CrossFit -- posted at: 10:22pm CST

ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau

Direct download: _ViewersTop5_AudioOnly.mp3
Category:CrossFit -- posted at: 12:00pm CST

ft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons

Direct download: _Weightlifting_Export_AudioOnly.mp3
Category:CrossFit -- posted at: 11:24am CST

The Best of: Women of CrossFit

feat. Julie Foucher, Andrea Ager, Lindsey Valenzuela, and Jackie Perez

Direct download: _Ladies_Week_FINAL_audioonly.mp3.m4a
Category:CrossFit -- posted at: 11:38pm CST

The Best of Rich Froning on Barbell Shrugged

Some of our favorite moments with Rich Froning on the show.

Direct download: _Froning_Week_FINAL_audioonly.mp3.m4a
Category:CrossFit -- posted at: 11:32am CST

Direct download: 200.mp3
Category:CrossFit -- posted at: 12:54am CST

This week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast. 

Direct download: BBS_Episode199_FINAL.mp3.m4a
Category:general -- posted at: 10:02am CST

The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black

Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal.  This episode is all about getting better at gymnastics.

Direct download: _BBS_Episode198_FINAL.mp3.m4a
Category:CrossFit -- posted at: 7:27am CST

Real Science, Bro.  The Latest Strength Research w/ Dr. Andy Galpin - EP 197

Catching up on the latest in strength research w/ Dr. Andy Galpin

Direct download: Barbell_Shrugged_iTunes_AudioOnly_mixdown.mp3
Category:CrossFit -- posted at: 12:00am CST