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Sep 20, 2019

Show Overview:  There is a great expression that goes like this; “If you want to build something big, you need a vision big enough for other people’s vision to fit inside of it.” And it’s true.

On this episode of the show, Dr. Sean sits down with the microphone, and you, to discuss how you can take steps to have...


Sep 18, 2019

Wes Kitts, 2018 and 2019 Pan American Olympic weightlifting champion. Kitts was born in Knoxville, TN where he played high school soccer and football before going on to play Division 1AA football for Austin Peay State University. He began his weightlifting journey in 2014. In 2016 Wes moved to San Ramon, California to...


Sep 17, 2019

Greg is one of the first people I ever remember using Facebook ads to sell a lifestyle diet. I remember seeing them and thinking his style was a little ostentatious, but also thinking that he was kind of a genius. Hell, he was just doing something he believed in and he decided to market the hell out of himself. And you...


Sep 16, 2019

You may recognize both voices on today’s show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over the past decade, MDV's journey has taken...


Sep 15, 2019

Hunter Elam is a fixture of our onsite Mash Mafia team.

She has matured so much in her time at Mash Elite. And recently she has made incredible progress. I predict amazing things are in store for her.

So what made the difference? How did she gain by leaps and bounds over the last few months?

That’s what we talk about...