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Nov 10, 2019

Drew & Chelsea Dillon have been involved in the sport of Weightlifting longer than most coaches. Have participated at the highest levels of the sport and still found struggle in having a successful coaching business.

They share what sets them apart from traditional weightlifting coaches/training and the journey they've...

Nov 8, 2019

Mental toughness… it’s a hot topic right now. In the CrossFit space we see mental toughness as crawling through a lengthy workout or holding on to the bar for a few more reps. In sports we see athletes getting on the field days after injury and pushing through the pain. In our daily lives, we may boast about working...

Nov 6, 2019

This episode starts with a recap of the recent trip to Eleiko HQ in Halmstad Sweden. The guys made their own barbells, took a cold bath in the North Sea, sat in steaming hot saunas, ate delicious food, and trained at the baddest gym in the world. It was an experience unlike any other.


The second hour, recorded...

Nov 5, 2019

In this episode, I go over a bunch of statistics about millennials and social media conversion rates. I talk about my opinion of owning a gym versus owning an online business. I also give my personal recommendations on what I would do if I could start all over again but in 2019. 

Nov 2, 2019

We've got Mike Salemi coming on today. He is in the Strong Coach Mastermind and he drops some really great knowledge about his journey, which is going to be very helpful for you as a coach and building your own coaching business.


We get into Enlifted as well, so the way this works is when people join The Strong Coach...