Feb 28, 2024

Alan Kenny is a performance nutritionist with over 10 years experience supporting teams, athletes and executives to optimize their health.

Holding a degree in Exercise Science and a Masters in Sports Nutrition, Alan has also lectured at University level in Ireland and currently heads a performance lab in an...

Feb 21, 2024

As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga teacher, river guide, and wilderness EMT, Emily...

Feb 14, 2024

Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in Kinesiology, and Graduate Faculty in the School of Medicine at McMaster University.

He is a fellow of the Canadian Academy of Health Sciences (FCAHS) and the American College of Sports Medicine (ACSM). His...

Feb 7, 2024

Pratik Patel is a health and performance coach, speaker, advisor, and consultant to sports teams, startups, and VC groups in the health, wellness, and performance realm.

Pratik brings unique perspectives gained from his time in high level elite sport (NFL) to enhance the health and performance of individuals in the real...