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Aug 23, 2019

Larry Gaier is an Active Life 1 on 1 coach who you have heard from before (in episode 3). Brittany is the reason why we do what we do at Active Life. In this episode you are going to laugh, you are going to learn, and you might even cry. 

Brittany came to us 2+ years ago and we failed her, we didn’t get her to buy so...


Aug 22, 2019

“Metabolic Mike” Mutzel is a leader in the fields of ketogenic eating and fasting, but there’s more to his story (and yours) than food. Ashleigh and Mike dive deep into the importance of mindset and mindfulness around eating, and how the way you think about your food literally effects your metabolic response to...


Aug 21, 2019

Phillippe Tremblay is the owner of Stronger Experts. Jae Edwards is the owner of of Spry Training Systems in Kingston Jamaica. Together, through a rare work trip to Westside Barbell, combined forces to create the fastest humans in the world. Their impact is more than athlete development. They are empowering the youth...


Aug 20, 2019

Jared’s story is pretty crazy. Although most of us know him as the really strong dude with the beard who went to the CrossFit Games... He was also a strongman competitor at a body weight of 305lbs and at a height of just 5’6”. He talks about a particular time in his life where he even lost almost 100lbs in a 3...


Aug 19, 2019

He’s back everybody! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over the past decade, MDV's journey has taken him a few...