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December 2014
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Wed, 31 December 2014
157- New Year's Resolutions: Do's and Don'ts
157- New Year's Resolutions: Do's and Don'ts
Direct download: bs157itunes.mp3
Category:CrossFit -- posted at: 10:02am CDT
Wed, 24 December 2014
156- 5 Key Habits Christmas Abbott Wants You To Form
156- 5 Key Habits Christmas Abbott Wants You To Form
Direct download: bs156itunes.mp3
Category:CrossFit -- posted at: 7:06pm CDT
Fri, 19 December 2014
155- Part 3- Coaching is More Than Coaching
155- Part 3- Coaching is More Than Coaching

Part 3 of 3

Direct download: bs155pt3.mp3
Category:CrossFit -- posted at: 12:15am CDT
Fri, 19 December 2014
155- Part 2- What Goes Into Making The Worlds Finest Barbell

Part 2 of 3

Direct download: bs155pt2.mp3
Category:CrossFit -- posted at: 12:11am CDT
Thu, 18 December 2014
155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains

Part 1 of 3

Direct download: bs155pt1.mp3
Category:CrossFit -- posted at: 11:39pm CDT
Wed, 10 December 2014
154- How to Workout and Eat Healhty While Traveling
154- How to Workout and Eat Healhty While Traveling
Direct download: bs154itunes.mp3
Category:CrossFit -- posted at: 8:41am CDT
Wed, 3 December 2014
153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
Direct download: bs153.mp3
Category:CrossFit -- posted at: 8:58am CDT
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