Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

Direct download: BSE4itunes.mp3
Category:CrossFit -- posted at: 10:01am PST

The supplement industry exposed.  Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

Direct download: bradpopeaudiofinal.mp3
Category:CrossFit -- posted at: 8:37pm PST

Episode 2 - Rich Froning + Entourage

We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.

Direct download: richaudiofinal.mp3
Category:CrossFit -- posted at: 8:21am PST