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Dec 12, 2018

Ben Bergeron trains some of the world’s fittest athletes. A former Ironman competitor, triathlete, and CrossFit Games competitor, he has coached athletes to six world championships. As coach to the reigning Fittest Man and Fittest Woman on Earth, Ben is considered one of the top coaches in the sport of CrossFit. He...


Dec 11, 2018

 

 

What do nutrition trends, ex-girlfriend stories, and family gossip have in common? They all get air time on this long-awaited episode featuring my mom, the one and only Kim Karecky. She’s been my biggest supporter through all my endeavors, and she’s here to talk about how the definition of “healthy” has...


Dec 10, 2018

Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health.

 

Aaron also hosts...


Dec 8, 2018

Dr. Guarav Goswami, MD  specializes in regenerative and restorative sports medicine, providing advanced minimally invasive (non-surgical) treatments to athletes of all levels and ages. Tissue preservation, quick recovery, and little to no downtime are the cornerstones of his philosophy.

 

As a member of the...


Dec 6, 2018

This week we are on the mic with business coach and entrepreneur, Jon Boles. Jon is an embodiment of evolution, both in purpose and in business.

 

Hailing from smalltown middle America, Jon's parents separated when he was just 5 years old. From there his life would never be the same. Living two different lives, under...