Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

Snatch, Clean & Jerk.  When it comes to these lifts Greg is one of the most respected minds in the sport.  We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.

Direct download: bs88itunes.mp3
Category:CrossFit -- posted at: 5:30am PST

Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.

Direct download: bs83.mp3
Category:CrossFit -- posted at: 5:30am PST

Interview w/ Miranda Oldroyd

Direct download: bs_miranda_itunes.mp3
Category:CrossFit -- posted at: 6:41am PST

Interview w/ NorCal CrossFit's Garret Fisher

Direct download: bs85itunes.mp3
Category:CrossFit -- posted at: 6:29am PST

The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.

Direct download: bsCarlitunes.mp3
Category:CrossFit -- posted at: 5:30am PST

The side of Jason Khalipa you don't see.

Direct download: bs83itunes.mp3
Category:CrossFit -- posted at: 5:00am PST