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Aug 30, 2019

What do you do if you are a professional athlete and you have a potentially career ending injury to your knee that you do not want to get surgery for? You work with Active Life of course.

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In today’s episode Dr. Ryan and I discuss one of Ryan’s clients, Max, who is a professional Rugby 7 player living in Hong Kong....


Aug 29, 2019

This week, Ashleigh speaks with the owner of “the world’s deadliest thighs,” Kortney Olson. You may have seen her viral videos, crushing watermelons between her legs and other awesome feats of strength, but there’s more to Kortney than big muscles and a personality to match. Having struggled through disordered...


Aug 28, 2019

Coach Kavanaugh’s unique approach to training builds on his experience as both an elite athlete and an athlete who has endured a life-changing injury. His programs build strength, flexibility, speed, and teach proper bio-mechanics to increase performance and decrease chance of injury. After becoming a certified speed...


Aug 27, 2019

I originally met Alex a few years while he was sponsored by a huge supplement brand called “SHREDZ.” The company sponsored several athletes at the time and in just a short period of time and built them into super stars. It was at that time I started to ask a lot of questions and see what exactly all these people...


Aug 26, 2019

Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008, and has gone on to revolutionize the field of performance therapy and self-care. Kelly received his Doctor of Physical Therapy in...