Sep 28, 2016
Anabolic Fasting & The Muscle Trifecta
Sep 21, 2016
Doug Larson returns to the show, but this time as our guest! We put him on the spot and ask him the questions this time. Tune in and see how he thinks about teaching technique. Must listen episode.
Sep 14, 2016
How to Use Strongman Exercises to Build Functional Strength
Sep 7, 2016
Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.