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Sep 27, 2017

Derrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10 years for United States at the 2014 World Championships).  

Bursting with passion for the sport, with decades of knowledge to share, Derrick one hell of an athlete and...


Sep 20, 2017

From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach Forrest has attacked some of the hardest physical training in the world.  

He's now a Level 4 CrossFit Trainer and since the Navy opened the first CrossFit affiliate in Las...


Sep 13, 2017

Ben Greenfield was voted as America’s top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons.

A relentless self-experimenter and biohacker, Ben became a professional obstacle course racer, completing the coveted...


Sep 6, 2017

Jesse Burdick, the funniest coach that can lift your whole family, visits Barbell Shrugged

  • Jesse talks turkey about power and a mindset about movement
  • How competitors can still have a good time
  • Coaching vs. Teaching
  • Cutting weight / managing body vs. strength
  • He's damn strong, his numbers will blow you away

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