Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women

Christmas Abbott Christmas Special!

Direct download: bs96itunes.mp3
Category:CrossFit -- posted at: 3:30am EDT

One of our most sought out topics from our fans finally gets its own episode!

Direct download: bs95_itunes.mp3
Category:CrossFit -- posted at: 3:30am EDT

Train your mind and body to go faster

Direct download: bs94itunes.mp3
Category:CrossFit -- posted at: 3:30am EDT

What your lifting numbers should look like to be competitive.

Direct download: bs93itunes.mp3
Category:CrossFit -- posted at: 3:30am EDT

Dominating the CrossFit Open this year.

Direct download: ep92.mp3
Category:CrossFit -- posted at: 3:30am EDT

Prepare to laugh!

Direct download: bs91itunes.mp3
Category:CrossFit -- posted at: 3:00am EDT

Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!

Direct download: bs90itunes.mp3
Category:CrossFit -- posted at: 8:30am EDT

K-Star, mobility guru and human performance expert joins the show this week!

Direct download: bs89itunesfinal.mp3
Category:CrossFit -- posted at: 8:30am EDT

Snatch, Clean & Jerk.  When it comes to these lifts Greg is one of the most respected minds in the sport.  We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.

Direct download: bs88itunes.mp3
Category:CrossFit -- posted at: 8:30am EDT

Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.

Direct download: bs83.mp3
Category:CrossFit -- posted at: 8:30am EDT

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