Oct 19, 2016
EliteFTS athlete and top 10 ranked powerlifter in the 181 class Christian Anto joins us to talk coaching, competing, and getting strong as shit.
Oct 12, 2016
This week on Barbell Shrugged we discuss how Alex Got His Groove Back.
Unlucky-in-love grad student Alex (Alex Maclin) jets to Jamaica with his gal pal Delilah (Whoopi Goldberg) for some fun in the sun. There, the 26-year-old working man has an island fling with a new diet experiment...
Oct 5, 2016
How To Know When To Go Hard or Go Easy In Training