Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold.  Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.

Direct download: bs53itunes.mp3
Category:CrossFit -- posted at: 7:40am PST

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

Direct download: EP1-MattBaird.mp3
Category:general -- posted at: 10:57am PST

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah.  We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!

Direct download: bs52itunes.mp3
Category:CrossFit -- posted at: 8:35am PST

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

Direct download: bs51itunes.mp3
Category:CrossFit -- posted at: 4:19am PST

Direct download: WLT-BS.mp3
Category:general -- posted at: 5:09pm PST

On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North.  Don't miss this, our 50th episode, over 2 hours of content!

Direct download: bs50itunes.mp3
Category:CrossFit -- posted at: 10:07am PST