Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

Rich Froning Jr, Dan Bailey, and Michelle Kinney

Direct download: BSRegionalsAudio.mp3
Category:CrossFit -- posted at: 10:07am PST

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

Direct download: BSAlexMeadows_1.mp4
Category:CrossFit -- posted at: 1:21pm PST

The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.

Direct download: BSBrandiMarteritunes.mp3
Category:CrossFit -- posted at: 10:51am PST

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