Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged

The Best of Christmas w/ Christmas Abbott & Barbell Shrugged

Direct download: ChristmasRepackage_AudioOnly.mp3
Category:CrossFit -- posted at: 8:22pm PDT

ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau

Direct download: _ViewersTop5_AudioOnly.mp3
Category:CrossFit -- posted at: 10:00am PDT

ft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons

Direct download: _Weightlifting_Export_AudioOnly.mp3
Category:CrossFit -- posted at: 9:24am PDT

The Best of: Women of CrossFit

feat. Julie Foucher, Andrea Ager, Lindsey Valenzuela, and Jackie Perez

Direct download: _Ladies_Week_FINAL_audioonly.mp3.m4a
Category:CrossFit -- posted at: 9:38pm PDT

The Best of Rich Froning on Barbell Shrugged

Some of our favorite moments with Rich Froning on the show.

Direct download: _Froning_Week_FINAL_audioonly.mp3.m4a
Category:CrossFit -- posted at: 9:32am PDT

Direct download: 200.mp3
Category:CrossFit -- posted at: 10:54pm PDT

This week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast. 

Direct download: BBS_Episode199_FINAL.mp3.m4a
Category:general -- posted at: 8:02am PDT

The Gymnastics Episode: Perfect Human Movement w/ Nicole Zapoli and Summer O' Black

Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal.  This episode is all about getting better at gymnastics.

Direct download: _BBS_Episode198_FINAL.mp3.m4a
Category:CrossFit -- posted at: 5:27am PDT

Real Science, Bro.  The Latest Strength Research w/ Dr. Andy Galpin - EP 197

Catching up on the latest in strength research w/ Dr. Andy Galpin

Direct download: Barbell_Shrugged_iTunes_AudioOnly_mixdown.mp3
Category:CrossFit -- posted at: 10:00pm PDT

No Leg. No Sight. No Problem.  How Would You Adapt Your Training?

Highly recommend going to BarbellShrugged.com to watch the video version of this one!

Direct download: _BBS_Episode196_FINAL_AudioOnly.mp3
Category:CrossFit -- posted at: 7:27am PDT