Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

Trying to get that first strict pull-up?  Or get stronger at pull-ups in general?  Peep this episode!

Direct download: 208_itunes.mp3
Category:CrossFit -- posted at: 8:35am PDT

We discuss episode 2 of our new Series "Full Depth"

Direct download: TD-2.mp3
Category:CrossFit -- posted at: 5:00pm PDT

Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building Strength to Get Astronauts to Mars Part 1.

P.S. Don’t listen to this podcast until you’ve actually watched the episode! You’ll spoil it for yourself.

REIGN SUPREME!
-CTP

Direct download: TD-1.mp3
Category:CrossFit -- posted at: 5:00pm PDT

Anaerobic Training for CrossFit: How to Nut Up and Ride the Pain Train

How to Nut Up and Ride the Pain Train

Direct download: 207itunes.mp3
Category:CrossFit -- posted at: 10:00pm PDT

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