Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

On this episode of the Barbell Shrugged podcast, Mike and Chris talk about gaining lean muscle mass: what works, what doesn't, and why it's so important in the world of CrossFit.

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast

Follow us on Twitter - @BarbellShrugged

Sign up for our Newsletter - http://www.FITR.tv

For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm

Want to get stronger?  Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar

Want to gain more mobility? Watch our mobility seminar-

http://fitr.tv/collections/seminars/products/maximum-mobility

Want to get leaner and increase your energy? Watch our nutrition course-

http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course

To watch the Barbell Shrugged Podcast visit -

http://fitr.tv/blogs/barbell-shrugged

For free CrossFit exercise technique videos visit-

http://fitr.tv/blogs/fitr-tv

For answers to more CrossFit related questions visit-

http://fitr.tv/blogs/the-daily-bs

Direct download: BS45itunes.mp3
Category:CrossFit -- posted at: 3:07pm EDT

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast

Follow us on Twitter - @BarbellShrugged

Sign up for our Newsletter - http://www.FITR.tv

For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm

Want to get stronger?  Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar

Want to gain more mobility? Watch our mobility seminar-

http://fitr.tv/collections/seminars/products/maximum-mobility

Want to get leaner and increase your energy? Watch our nutrition course-

http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course

To watch the Barbell Shrugged Podcast visit -

http://fitr.tv/blogs/barbell-shrugged

For free CrossFit exercise technique videos visit-

http://fitr.tv/blogs/fitr-tv

For answers to more CrossFit related questions visit-

http://fitr.tv/blogs/the-daily-bs

Direct download: BS44itunes.mp3
Category:CrossFit -- posted at: 6:02pm EDT

On this episode of the Barbell Shrugged podcast, we have Dr. Brian Schilling on again to discuss performance and supplement research, and how to perform your own experiments.

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast

Follow us on Twitter - @BarbellShrugged

Sign up for our Newsletter - http://www.FITR.tv

For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm

Want to get stronger?  Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar

Want to gain more mobility? Watch our mobility seminar-

http://fitr.tv/collections/seminars/products/maximum-mobility

Want to get leaner and increase your energy? Watch our nutrition course-

http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course

To watch the Barbell Shrugged Podcast visit -

http://fitr.tv/blogs/barbell-shrugged

For free CrossFit exercise technique videos visit-

http://fitr.tv/blogs/fitr-tv

For answers to more CrossFit related questions visit-

http://fitr.tv/blogs/the-daily-bs

Direct download: BS43iTunes.mp3
Category:CrossFit -- posted at: 1:54pm EDT

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast

Follow us on Twitter - @BarbellShrugged

Sign up for our Newsletter - http://www.FITR.tv

For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm

Want to get stronger?  Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar

Want to gain more mobility? Watch our mobility seminar-

http://fitr.tv/collections/seminars/products/maximum-mobility

Want to get leaner and increase your energy? Watch our nutrition course-

http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course

To watch the Barbell Shrugged Podcast visit -

http://fitr.tv/blogs/barbell-shrugged

For free CrossFit exercise technique videos visit-

http://fitr.tv/blogs/fitr-tv

For answers to more CrossFit related questions visit-

http://fitr.tv/blogs/the-daily-bs

Direct download: BS42itunes.mp3
Category:CrossFit -- posted at: 12:02pm EDT

http://www.FITR.tv  The Barbell Shrugged Podcast

Direct download: BS41itunes.mp3
Category:CrossFit -- posted at: 4:12pm EDT

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