Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More
170- Squat Every Day w/ Cory Gregory of MusclePharm
Direct download: bs170itunes.mp3
Category:CrossFit -- posted at: 11:53pm EDT

169- Strength: A Way of Life w/ Dave Tate of EliteFTS
Direct download: bs169itunes.mp3
Category:CrossFit -- posted at: 11:45pm EDT

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

Direct download: bs168.mp3
Category:CrossFit -- posted at: 12:03pm EDT

167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
Direct download: bs167.mp3
Category:CrossFit -- posted at: 1:00am EDT

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