Barbell Shrugged - Talking Training w/ CrossFit Games Athletes, Strength Coaches & More

One is not better than the other, but their is a difference (in our opinion)... are you TRAINING or exercising?

Direct download: 219.mp3-1.m4a
Category:CrossFit -- posted at: 1:45am EDT

w/ CrossFit Games Masters Athletes Annie Sakamoto & Ron Ortiz 

Direct download: 218itunes.mp3
Category:CrossFit -- posted at: 4:35pm EDT

Direct download: 217.mp3
Category:CrossFit -- posted at: 12:11am EDT

Watch FULL DEPTH on BarbellShrugged.com FIRST!

This is the after show.

Direct download: tdmemphis.mp3
Category:CrossFit -- posted at: 9:00am EDT

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