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Jul 23, 2021

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

â–º Connect with Anders...


Jul 21, 2021

Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world team member and former record holder in both the snatch and the clean and jerk. She was an elite international athlete who distinguished herself as a coach in 2003 by becoming the first and only woman to attain USA...


Jul 20, 2021

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

â–º Connect with Anders...


Jul 19, 2021

In this Episode of Barbell Shrugged:

 

  1. Ryan Grimsland win gold
  2. Using Athlete Monitoring to build confidence 
  3. How to manage intensity in your workouts
  4. Measuring intensity in weightlifting
  5. Moderating intensity for aerobic capacity

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on...


Jul 16, 2021

Busy Dads 👇👇

2 Steps to Start building a strong, lean, and athletic body you are proud of.

Join my free Facebook group: http://bit.ly/DIESELDADDOJO

Or

Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult

â–º Connect with Anders...