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Jul 25, 2012

The gang discusses muscle science with Dr. Andy Galpin PhD from Cal State Fullerton, as well as a look back at this years Reebok CrossFit Games.

Jul 17, 2012

Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts

Jul 10, 2012

Rebecca Brown from Steve's Club Nashville

Jul 4, 2012

Talking about getting strong.