Sep 30, 2020
OCR Stars was born from the fallout of sport during the 2020 season. Competitions worldwide have been put on hold due to the Covid circumstances; this has left millions of participants and tens of thousands of athletes with empty race schedules.
As a professional athlete, I have built the last nine years of my life...
Sep 28, 2020
In this Episode of Barbell Shrugged:
Sep 23, 2020
Spencer Nadolsky is a licensed practicing board certified family and bariatric (weight loss) medicine physician. He is a PHD in Lipidology . After a successful athletic career at UNC-Chapel Hill, Nadolsky enrolled in medical school at VCOM (Virginia College of Osteopathic Medicine) with aspirations to change the world...
Sep 21, 2020
In this Episode of Barbell Shrugged:
Sep 16, 2020
Dr. House has a Ph.D. in Nutrition from the University of Texas at Austin, which is one of the top ranked public universities in the United States. Dr. House is also a Nutritionist (CN), Functional Diagnostic Nutritionist (FDN), and Certified Functional Medicine Practitioner (CFMP).
As a strength coach, House...