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Jun 13, 2025

Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages.

Moore has worked with some of the most well known companies in the industry including...


Jun 11, 2025

In 2009, Shaun Noorian founded Empower Pharmacy driven by a personal journey. Diagnosed with a chronic medical condition, Noorian discovered the life-changing benefits of compounded medicine. Empower was born from his desire to share this positive impact with others, with a mission to produce innovative medications that...


Jun 6, 2025

In today’s episode of Barbell Shrugged we cover:

  • A framework for understanding mental health and physiology
  • The relationship between the mind and the body
  • How physiology follows psychology
  • How to turn your thoughts into character traits
  • How come prescriptions and medications can make mental health worse
  • How...


Jun 4, 2025

Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual performance, testosterone management, Peyronie’s Disease, vasectomy reversals, and vasectomies. As a...


May 30, 2025

In today’s episode of Barbell Shrugged:

  1. Why adding water can help eliminate constipation
  2. Why “more fiber” may not be the answer to better bowels.
  3. Which magnesium supplement is optimal for reducing constipation.
  4. Why you need to buy a squatty potty for your best pooping position.
  5. How exercise improves motility.
  6. Why...