Oct 29, 2014
this week on barbell shrugged we’re going old school. It’s just me, Mike and Doug talking training. We sort of geek-out on the topic of strength progressions. It’s a discussion that you need to hear if you want to become strong.
“What program do you guys think I should do? No matter what I try, I can’t gain...
Oct 22, 2014
This 52-yr-old man strapped a 93 pound fridge on his back and traveled across the UK. He's about to do it again in the United States. You won't believe why.
Oct 15, 2014
Pittsfield, Vermont is a small town of just about 400 people. You don’t notice much when you first pass through, apart from the beauty and unspoiled quality of the place. It’s a perfect spot for mountain hikes and star-gazing. The town itself is just a two-lane road dotted with farm houses and picture perfect...
Oct 8, 2014
On this week’s show, we take on a fresh new topic, at least for us
- Running. That’s right, heel striking, to Pose or not to Pose, the
importance of strength training for endurance athletes, we get into
a little bit of everything.
As you might
guess, heavy barbells are no less beneficial to road
warriors,...