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Oct 28, 2015

Some of our favorite moments with Rich Froning on the show.

Oct 14, 2015

This week on Barbell Shrugged we talk with Lewis Howes, pro athlete, author, entrepreneur and host of The School of Greatness podcast. 

Oct 7, 2015

Nicole is on the CrossFit Gymnastics seminar staff and Summer is a student of Ido Portal.  This episode is all about getting better at gymnastics.